Frequently Asked Questions

What sets microgreens apart from their mature counterparts is their higher concentration of vitamins and minerals they contain! Beyond their nutritional benefits, these microgreens also elevate the flavor profile of your food significantly which makes them a great addition to your salads.

You may be familiar with the notion that microgreens contain 40 times more nutrients than their mature counterparts which is a fact that holds true, though it varies based on the specific vitamins and minerals under consideration. Each microgreen exhibits elevated concentrations of particular minerals and vitamins in comparison to its mature plant counterpart. For instance, garnet amaranth microgreens surpass their mature counterparts in both vitamin K and vitamin C content. Similarly, cilantro microgreens outshine their mature counterparts in beta-carotene and lutein levels. Therefore, the choice of microgreens for supplementation depends on the specific vitamins and nutrients you aim to incorporate into your diet.

at Vital Greens, our commitment is to provide the cleanest and healthiest microgreens for everyone. We exclusively use filtered water sourced from local water stores, cultivate our crops in natural sunlight to ensure they receive the full light spectrum, and employ plastic-free packaging to guarantee that your crops remain free from any potentially harmful substances!

If you choose to buy any of our microgreens, I will personally handle your request via phone and email. I will initiate the growth process within the appropriate timeframe to ensure delivery on either Saturday or Sunday throughout the entire year. The delivery time varies depending on the specific crop you intend to purchase, but for most crops, the growing process is typically completed within one week!

Payments will be accepted in person through face-to-face transactions. We welcome various payment methods, including cash, cards, Zelle, PayPal, and Venmo.

Due to being a small business, Vital Greens exclusively caters to the Fort Worth metroplex.

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